The Crunch of Earth Underfoot **

 

“I woke up to one dot,” the woman’s voice drifted from the sunlight into the corner where I sat. I sipped my coffee shaded by pines, on a black leather sofa outside of the kitchen. Breakfast was being prepared. I could smell the bacon cooking.

“I tried it over here,” a softer voice said. It floats. “But still no service. You have to walk up to the gate, where the cars are parked and then you’ll get service.”

This morning, I walked that road. I wound myself around the trees. I breathed in their pine needles and

Road to Inn at the Lake Connamarra

Road to The Inn at the Lake Connamarra

vanilla. The early morning chill. I listened to the crunch of the gravel gravel-road-glint-of-light

gravel-road-glint-of-lightunder my feet and I wondered about roads like this. Roads that lead to cabins with wood shingles and windows that wink at you as you walk by. Big open windows that let everything in and nothing out.

We had a house like that once, an A-frame in Lake Arrowhead. I’d sleep in a hammock stretched out between four trees, the sun tawny on my cheeks. My dad would drive us up the hill in his brown and white van, my mother by his side, my sister and me in the swivel seats in the back.

In high school I invited my girlfriends up for weekends. In college I’d bring my boyfriends, Ted Forbath and Mike Gallagher. Even though I knew how to get there, my dad mailed me Memo’s with directions: how to drive to the house, how to unlock it, how to call the Lake Arrowhead patrol so they could plow, turn the heat on, or do a spider check. I wish I’d kept those memorandums, typed on thick Warner Bros. stock.

We waterskied and drank our vitamin c with Champagne and Absolute. We lay on the dock, me and my sister, comparing our tan lines.

“You’ve got to learn how to relax, Ca.” My dad calls to me from the boat snug in its slip.

“Daaaaad!” I say. “Very funny.”

The summer I learned how to drive my dad took us four wheeling in the orange GMC Jimmy, that he outfitted with a red bug catcher and a pewter bull dog on the hood. My sister and I bounced in our seats, our laughter trailed behind us on dirt roads like a wake behind a boat.

I thought we’d have that house forever.

Today as I walked along the gravel road, the crunch of earth underfoot, the splash of memory on my skin I remembered that tomorrow I will outlive my father.

me-and-dad-maui

Me and my Dad…Maui … ’78 or ’79?

 

 

** Written at the Glint of Light workshop at the Inn at the Lake, Connamarra, Hope BC.
**My father passed away September 12, 1988

A Clown Walked Into My Bedroom…

A clown walked into my bedroom. It was 4pm on a Saturday.

That’s a lie.

A clown didn’t walk into my bedroom. It walked into the room I was in and I was in a bed. I’m pretty sure it was a Saturday. I think it was a Saturday because the day before, on the Friday, before sunset, a lady Rabbi walked in with two battery operated Shabbat candles and a loaf of cholla. As to the time, I’m guessing there.

I didn’t see the clown walk into the room.I opened my eyes and there it was. When I saw the clown standing in the doorway I closed my eyes. Waited a moment or three, and opened them again. The clown didn’t go away. In fact, in those three moments, it moved closer. It stood right at the foot of my bed.

clown

This Clown Walks Into …

I’m not afraid of clowns, but looking at this one with it its purple and orange satin oversized jumpsuit, ruffled collar, yellow Elton John glasses, white pancake makeup face, blood red lips and wild orange wig and a small red dot at the tip of its nose, well, in that moment, I understood the phobia.

“You know,” I said. “People hate clowns.”

“I know,” the clown says, “I have permission.”

Permission? From the nurses? The doctors? The old patient down the hall that screams at everyone and throws things at the nurses? I feel bad for the nurses and I tell them so. They’re nice, all except for the cranky one.

“Why are you here?” I push myself up. I have to use both hands and it hurts like nobody’s business. This isn’t a complaint. It’s a fact. Just that morning they wheeled me down to radiology, put me on my stomach, and drilled a hole in the left cheek of my derriere. Something about draining an abscess in my gut, like I’m some kind of engine block and they’re the car mechanics.

“You can watch if you like,” the nurse had said and pointed to the monitor above my head and to the right. I don’t think so. I’m on my stomach, in a cold white room. They had to use an x-ray machine or something so they could see what they were doing—guide the tube to the correct place above my stomach and to the right, or the left. I don’t know. “That’s okay,” I said to the nurse. “But you can give me more drugs.” She obliged and shot something into my IV. I was getting used to the icy liquid of morphine shooting through my veins, my heart skipping a beat and forgetting to breathe.  She held my hand during the procedure. I squeezed tight.  She was a good nurse.

The clown doesn’t tell me why it’s in my room. Instead it reaches into its clown pocket and pulls out something wrapped in cellophane. The clown walks closer to me and I push myself harder, away from the clown and into my raised the bed.

“Here,” the clown says and pushes a pale veined hand at me. She reveals a red nose wrapped in cellophane.“This is for you.”

Crinkle, crinkle, crinkle. I flinch and it hurts. I take the nose from the clown. “Thank you.” I lay it on the table to the right of my bed, next to my cell phone.

“If you put your nose on,” the clown points to the nose. “We can take a picture together for Facebook.”

Are you kidding me right now? I don’t post pictures of myself when I’m sick. I’m just not one of those people. I don’t post pictures of chicken soup with captions that say, “I’m sick”.  I don’t post status updates that say, “Got a stomach bug” or “Hey, I’ve got food poisoning, guess where I am?” I had been in this hospital bed too long, my hair was greasy and I looked pretty green. No amount of make up would make me Facebook-photo-ready.

“No thanks,” I say.

The clown won’t leave.

“Can I take a picture of you?” I ask the morphine-clown.

“Of course,” the clown seems happy with this.

I snap the picture. I thank the clown and I close my eyes.

When I wake up it is dark. The room is quiet. I reach for my cell phone.

Kindness Breeds Kindness

Something President Obama said in a speech last week has me thinking. He said: “Kindness breeds kindness”. He said it in regard to the current climate of the presidential campaign.  Simple, yet powerful.

Aloha Flying Big Red

His remarks sparked thought about spirituality.  Recently, some some self proclaimed ‘spiritually awakened’ individuals have been, as my Grandmother would say, out of line. Sharp tongues, twisted snipes and cuts, judgement, some gossip and just plain one-upmanship threw me for a loop.

I did some writing, looked to see how I might have contributed to the tango. I’ve come to the conclusion that sometimes  my practice is just staying centered and sending love, even in the face of, well, nastiness.

Obama’s remarks struck a chord. I know he was talking about the election, but it’s more. I wonder if we haven’t gotten lost in the how and forgotten the simple what–that Kindness Breeds Kindness.  Whether your spiritual process is to light candles and chant, burn incense and smudge, consult crystals and spirit guides, shouldn’t matter. For my husband sailing is a spiritual experience, or a great scuba dive. For some it’s a hike. For me it’s a walk along the ocean, meditating, or journaling. Sometimes I light a candle and prey. I do different things at different times.

What matters is intention.

Are you coming from loving kindness? Or are you trying to prove something? Be better than the person next to you? More spiritual. More powerful. More more more, fill in the blank. Spirituality shouldn’t be egocentric, it should be heart centered.

I once wrote an article about how women judge women for my blog on the Huffington Post. I have been judged for lots of things in my life: my body, how I conduct business and my spirituality. I’ve been told I’m a ‘spiritual anti-christ’ (what does that even mean?), that I’m not in touch with my inner goddess and I’ve even been accused of not liking mermaids–(Who doesn’t like mermaids?) (And how does that relate to spirituality? I don’t know, but that was the context of the jab.) I have judged too. I am not perfect. I have a LEO-ego I have to keep in check for sure!

How a person expresses their spirituality is personal. It shouldn’t be a competition. And, if you’re starting with loving kindness, who cares how or what or when you ‘practice’.

Kindness Breeds Kindness.

Being spiritual is being kind, spreading kindness, coming from a place of love.

Fear Vs. Love.

If I’m not in love, but in fear, I will lash out, judge. That’s human nature. Because when we are afraid we are out of love (Yes Marianne Williamson) and it’s hard to not judge, not to compare, not to go to good vs. bad, right vs. wrong. If I’m afraid, I defend, compare, compete. I am in my ego, not my heart. Stepping into love, just that, is a spiritual act. Making that choice. Taking that breath and centering.  We move from the oneness, disconnectedness, the aloneness of ego and fear into the vastness of being connected to whatever it is that you believe in and LOVE.

Spirituality doesn’t have to be complicated. And it sure as shit shouldn’t be competitive.

If you know me, you’ve heard me joke about how my business is my spiritual practice. And it is. It has taught me to be patient, to be kind, to trust, to have faith, to slow down, to walk away, to breathe in love and to be in service. Practice kindness, in an email, a phone call, a conversation.

redondo spoiriIn the end, whatever I’m doing to be ‘spiritual’, whatever you’re doing to be spiritual, shouldn’t it be rooted in love and kindness?

Kindness breeds kindness.
It is a beautiful practice.
Kindness breeds kindness.

With love and light
Practice well
and
Write on

carolyn first only sig

Breach

whale breach

One of the reasons whales burst out of the water, reach back, twist and splash back through the blue stained glass surface is to knock off dead barnacles from their skin. Cold water barnacles attach themselves to the whales in the waters of Alaska and die when the whales move through warmer seas.

 

I rise
like this whale.
I break through
twist, turn, flip,
towards sky.
I splash down
all white foam
and spray.
The ghosts
that have attached
themselves
to my back
like barnacles,
parasites that feed
on my soul,
finally
they fall
back into the sea.

Blood Spatter

I have always liked a clean floor. It might have something to do with the way I was raised. When I was growing up our floors were spotless and the carpet was vacuumed each day. You could see paw prints from our 8 pound cat indented into the plush carpet.

IMG_20151023_072907737 copy

Mahalo

I ask that people remove their shoes before they come into our home. I placed a ceramic plaque I bought in Hawaii by our front door that reads: “Maholo for removing your slippers…(But no take mo’ bettah ones when you leave!)”

I know people make fun of me. That’s okay. I know where their feet have been. They’ve been to the alley behind a favorite restaurant to get to that secret parking place no one else knows about. They’ve been in the restroom at the airport or worse, the toilet on a plane. They’ve been to the doggie park, the gym and the gas station.

Most people are good about taking off their shoes. They’ll leave them outside at the front door or step onto the doormat inside and take off their shoes.  There are those individuals that will walk in to our home without thinking and wander into the living room. I have to remind them to ‘please take off their shoes.’

After a dinner party I’ll grab my Commercial Grade Microfiber Dust Mop from the hall closet, secure a clean mop pad to the Velcro backing and polish the floors. You’d be surprised at the number of crumbs that drop from an Hors d’oeuvres on the way to someone’s mouth or the particles that fall from dinner plates and forks onto the floor.

There are exceptions to any rule, of course, and I’ve had shoes-on parties. These are usually catered events. We set out tables in the back yard, set up a bar on the driveway and let people have the run of the property. We leave the doors open and lock the cats away in a back room. Once we even had dancing. Someone wore black rubber soled shoes that night. After the last guest left, I went through the house and rubbed until each scuffmark was erased.

I like walking on clean floors with clean feet.

These days I spend a lot of time on my hands and knees cleaning droplets of blood from the floors. Our cat has a tumor growing inside of his mouth. It pushes against his teeth and his tongue. After he eats, blood pools at the corner of his mouth, drips to the floor and leaves droplets smaller than a pea, the size of a blueberry or as big as a nickel.

Blood isn’t always red. It can be crimson, or maroon or rosewood. Blood clings to things. I clean the floor by the cat’s food dish, near the back door where he sits and cackles at squirrels and crows. I clean under the kitchen table where he naps in the late afternoon. I clean outside our bedroom door where he guards us at night.

There is blood splatter all over our house.

I use a mixture of Murphy’s Oil Soap and water to spray each droplet. I wait for the molecules to dissolve, I watch them loosen their grip. Then I wipe. Sometimes I’ll wind my way through the house following the trail of blood, stopping at each cluster to spray. Then I’ll loop my way back around and rub each spot clean.

I’ve been called neurotic. Maybe I’m compulsive. I don’t care.  Every day I clean my floors. I’ve perfected my process. Cleaning blood has become an art form.

Fred the Beautiful

My Red Bench

This morning I brought my coffee and my journal to the porch and sat on my bench. I love my bench. Not long after we moved in to our house I saw that the neighbors two doors down from us had a bench and I wanted one too. Their bench was honeydew green and had two white canvas accent pillows. It sat on the front porch under, what I assume to be, their kitchen window.

My Red Bench

My Red Bench

I wouldn’t call our neighborhood modern. In fact, except for the trees and a few over-the-top remodels, if you were to drive down our street, you might think it was 1956.  Most of the homes on our block have grass and maybe a brick pathway that leads from the curb or the driveway to the front steps.

The house with the honeydew green bench had curb appeal. One of the two women that lived there was rumored to be a landscape architect. She designed her front yard in sections with rock borders and exotic plants and a winding slate path that led you to the front of the house. When Bill and I first moved in, we’d walk over and take pictures of their plants so we could buy them and plant them in front of our house.

“I want a bench,” I said to Bill. We were standing in front of their house. I snapped a picture of their bench.

“I don’t know why they have that bench.”  Bill said. “I’ve never even seen them sit on it.”

“You don’t know.” I said and turned to Bill. “They might sit on it when we’re not looking.”

“We don’t need a bench.” Bill said. He was standing with his arms crossed staring at the house.

“It’s curb appeal.” I said. “I want a bench.”

Bill turned toward me. “You probably won’t ever sit on it.” He said.

“I’m buying a bench.” I said. Bill rolled his eyes. He turned and headed back to our house. I followed.

He stopped at the foot of our driveway and crossed his arms. I caught up and we stood there for a few moments looking at our home.

“I’ll go on line to that garden store, Smith & Hawken.” I said. “I bet that’s where they got their bench.”

“Don’t.” He said. “I’ll build you a bench.” I reached up on my tiptoes, kissed his cheek, and walked up the driveway to the house.

Bill built me a sturdy pine bench. I helped him paint it. We chose candy apple red. She sits at the end of our porch under the kitchen window. I bought two black pillows with white piping and lean into them as I write and sip coffee in the mornings. In the summer, our neighbors Susie and Jerry join us for cocktails or beers. Bill and Jerry stand in the driveway and talk about boy things like boats and the weather and motorcycles while Susie and I sit and page through the latest Crate & Barrel or Pottery Barn catalogue. Bill and I sit on our bench and watch the rain. On warm nights, sit and we’ll look at the stars and talk. I love my red bench.

The two women have since moved and a couple bought the house. He’s tall and she has platinum blonde hair. I rarely see them. The lawn is dying and the plants look tired and thirsty.  The porch is empty.

The View From My Bench

The View From My Bench

We’ve gone drought resistant. Our gardener planted lots of colorful dwarf trees and shrubs like Dwarf Day Lillies, California Redbuds, Dusty Millers, Evergreen Current and Fairy Lilacs.  What once was our lawn is now river of grey sand and rock with blue grass accents that runs through pea gravel the color of the beach on a rainy day. When Bill gets home from work, we’ll sit on our red bench and watch the bees, butterflies and hummingbirds drift from flower to flower.

This morning I brought my coffee, my journal and one of my black pillows with white piping outside. I sat on my red bench. The air was thick. The clouds hung low and heavy in the pink and blue sky. A woman walked by with her dog and waved. I waved back.  A man jogged pass on the other side of the street. A white Toyota slowed down in front of our house and stopped. I noticed the driver lean toward the passenger side window and aim her phone at our front yard. I think she was taking a picture.

A View From My Bench

The View From My Bench

Moving With No Movement At All

 

I haven’t been writing lately.

I’ve wanted to write.

I’ve wanted to write because that’s what I’m supposed to do. Write. I’m a writer. I should be writing. I want to write. I miss writing. I miss feeling words flow through me on a walk or during yoga. I miss rushing to get to my journal to write them down. I want to mush words together between my fingers, to mold them and shape and form them into a pose and put it in the kiln to finish.

I’ve wanted to write but since the picture I haven’t. I mean a journal entry here or there, but that’s the extent of my pen.

I’ve thought about writing. I’ve thought a lot about how I’m not writing. I’ve thought a lot about the light bulbs that puffy cloud through my mind but don’t seem to make their way through my fingers onto the ring.

I’ve been reading more than writing. Good thing writers read. Phew! I’ve been reading articles and books, poetry and blogs. I’ve been reading the news. I even read the back of my husband’s Morning O’s cereal box. (A quick read indeed).

The other day I read Cindy Yantis’ Thought Changer blog. She wrote about winding roads and beating your own drum.  

Let me paraphrase. I do that. I paraphrase. I’ll take someone else’s light bulb and ingest it, process it and make it my own. It’s not plagiarism, I promise. I give credit where credit is due. It’s more like digestion. Then I can share the light bulb and spread the love. Isn’t this what we writer’s want? To make a difference in the world with our words and let our light bulbs enlighten.

Cindy described that feeling of moving through molasses, that idea of things not happening fast enough. I know this place, I know this judgement of speed and how things should look. I know this gavel well.labryinth

My path has brought me here–to this forest. I’m not producing right now. It’s not my time. It’s my time to clock. Instead of writing, I’ll sneak off to a dark cool theatre and watch someone else’s creativity unfurl. Instead of writing, I’ll explore my own popcorn. I’ll listen to it hum and vibrate. I’ll feel it and feed it a bit of patience and respect and ocean air. It has been quite a practice, putting  my judgment aside and letting my popcorn dolphin on it’s own.

When I sit back and breathe I feel my gratitude. I’m grateful for the picture–that huge bump in my own coiling trail. I am grateful for the wrench that jammed up my labyrinth and the skillful hands of builder who yanked it out. All that digging and stirring about, although quite tunneling, turned out to be a blessing. I am different. I am more grounded. I am even somehow more whole.

It’s a funny thought. To find myself here, in a place of acceptance after that picture and the tunnel and my inability to grasp at my light bulbs and put them to pen. After all that, I’m okay.

Still, in this place of moving within no movement at all.

 

Ekphrastic — Midsummer’s Eve

 

Firebombs and Fairies

I’ll just hide here in this lantern, thank you very much.

I don’t like crowds, especially crowds of drunken naked fairies looking to cause trouble. They make fun of me because I don’t like to join

Midsummer's Eve Robert Edward Hughes

Midsummer’s Eve
Robert Edward Hughes

in their mischief. I don’t care. I’m used to the taunts. “Baby! Baby! Hughie is a Baby!!!”

I don’t care.

Cain is trying to get me out of this lantern. It’s the only safe place. The lantern. I made a beeline for it when we got here. I bet a small flock of fairies were swinging from it and it came crashing down, the fairies tumbling and laughing all the while. I’m just glad that I found this lantern. I’m not coming out. It’s enough I’m here at all. God, Jewish guilt is the worst.

Earlier this evening, I was reading in bed, catching up on my New Yorker’s sipping a cup of Chai tea when Cain came into my room.

“Hey.” He said. “Aren’t you going to come to the solstice celebration?”

“No” I said. Last year’s solstice party turned ugly. A riot broke out when the keg ran dry and some crazy fairy almost ripped my wings off my back. Booze and firebombs just don’t mix.  “Remember last year?” I asked. “No way I’m subjecting myself to that again.” I turned my attention back to the magazine.

“Come on.” He walked over and sat next to me. He pulled the New Yorker out of my hand and tossed it on the floor.  “Hey, I was reading Ellen Bass’ new poem.” I said.

“What is it with you?” he asked. “Why are you such downer?”

“I’m not a downer.” I said. I know that I was disappointing as an older brother. I wanted to be better. I wanted to fit in, I wanted to be able to relax, be myself and have fun with the other fairies. I just couldn’t. I didn’t know how.

It was going to be a nice evening.  The solstice sun was setting. It was warm and the sky was a kaleidoscope of pink, orange, and violet.  A white mother of pearl guitar pick lay on the floor by my window. The changing colors of the sky seemed to bounce off the pick and bathe the walls of my room in a rainbow glow.  I had found the trinket on yesterday’s beach walk. I love picking up little treasures. I have glass bowls of rocks and shells and lucky pennies all over my bedroom. The pick was a great find. I guess Mr. Taco must have swatted the it onto the floor. Cats will play with anything except their cat toys. Ahhhh a cat’s life–the world is their scratching post. Oh to be a house cat.

Cain didn’t need me tonight. He’s stronger than he knows and quite able to go to the celebration without me.  He shouldn’t care if I come or not. “You don’t need me.” I said.

“I do,” he said. “I want to get into the Fairy Fraternity.” He said. “They want you to be there too. If you don’t it will reflect badly on our family.  You have to go or else I might not get accepted in the frat.” He stood up. “Come on.” He said. “Get up and come with me. Please.” He said.

I shook my head. I pulled the covers up and over my head.

“Please.” He said and yanked the covers down. “Please. Please! PLEEEEAAAASSSSEEEE!” He said.

“God.” I said. “You are such a whiner!”

“It’s really important to me.” He said. “You have to come. I just have to get into the Fraternity. I have to!!!”

I’m such a sucker. Once again here I am doing something for someone else and sacrificing myself in the process. I have to learn how to say no. This isn’t good for me. My cortisol levels are rising. I can feel it. Breathe. Breathe. Breathe. Maybe if I focus on this red light. Breathe. Focus on the light. Breathe. I need to calm down. Maybe if I concentrate hard enough I can just will myself gone.

Uh oh, is that Fairy Constantine over there with a fireball? It looks like he’s going to throw it my way.

I gotta get out of here.

Breathe, breathe, focus, and breathe. Relax. I’m a fairy aren’t I? There must be some powers I have, right? Can’t fairies just blink their eyes and disappear?

Shit, what’s the point of wings if you can’t even fly?

**Thank you to two AMAZING writers, Josh Grapes and Lisa Segal. Their unique workshop BEYOND THE FRAME brought this fun piece to me…and I see many more on the horizon… 

LOVE


love rock pink

I’ve been swimming in love’s Caribbean blue. Diving down to explore. I’ve found a huge living breathing love reef. I explore the complexity, what clings to my coral, grows on it, decorates it, burrows into it. Yes, that’s me teeming with love fauna. Every piece of my soft underbelly that might break off with time skitters and pulses with love, with life.

The deeper I dive into my truth, my love and my self, the easier it is to swim.  I don’t need to come up for air as much. I frolic. I’m like the Whales that have been playing and eating in the ocean off of Redondo.

I dove a little deeper on Friday.

I dove and drove way out of my comfort zone to UCLA. (Have you been down Wilshire Blvd. in Westwood lately? Yikes!) I took a deep breath and swam through the sculpture garden and came up for air in Public Policy.

I was invited to guest lecture. I spoke to 70 + students who majored in Business or Econ.

The class was engaged and asked a lot of questions.

The professor invited me back.

Someone from the humanities department took me to lunch.

She asked if I’d come speak to Humanities, English; if I’d participate in a panel.

YES

YES

YES

Ahhhhhhhh

As I left North Campus, making that familiar right turn onto Hilgard, I felt a wave of emotion move through me.

I had stepped into a greater appreciation for myself. I realize that for fear of bragging, I’ve diminished some of my accomplishments. I didn’t want to sound like so many people I meet. “And then I did this and then I did that and me me me me me!”

I know that harsh tinny blinding glare–the sharp, pointed light of someone trying to prove something. I read it in newsletters every day. They’re trying to sell me something. They’re me-ing me.

I used to have this friend. She would analyze me. She’d come to my house, step into my office wearing a tool belt complete with hammer, nails, a yellow highlighter and a Freudian textbook. She was ready to analyze, diagnose and repair. Once she told me that I was holding onto extra weight because I was insecure, that I was afraid of intimacy. She was incorrect. I was holding onto extra weight because I had just had a miscarriage.

Here’s the irony, that’s her issue, not mine. Projection.

Interesting. I see her posts on Facebook. We are still “friends” there. I’ve read some of her newsletters. I watch as she bobs on the  surface of herself.

My wish for her would be to dive deep. I know that diving deep isn’t all colorful fish and blue waters. Sometimes it’s dark and scary. I’ve gone down and I’ve wondered if there was any life force down there at all. Our strange creatures, anglerfish, and giant squid live deep, their tentacles reaching. Evolution has shaded their eyes

Dive down, come back, open your eyes, see and feel.

I own it. My mistakes. My faults. My history. I take responsibility. If you’ve read my poetry, you know some of it ain’t so pretty.

I think if that old friend were to analyze me today, I’d have a different response. Or I might not respond at all, because sometimes people can’t listen to what might be true. It’s too hard and so they reflect and deflect and project. It doesn’t matter what she’d say or do now or then, that’s the beauty.

All that matters is love. Love of self so you can Love others.

Ego=fear

Light=Shine=LOVE.

Valentine’s Day Wish

May you turn on your light,

May you dive into your glow

May you shine

May you shine

Baby SHINE!

From the inside out…

From you heart, not from your head.

 

Love yourself

Love love love

Wrap your arms around yourself and LOVE!

Wishing you a LOVEly Valentine’s Day,

Happy LOVE LOVE LOVE!

 

Write on,

 

carolyn first only sig

May It Be Filled With…

tumblr_mxv8uaPgjK1r38aw0o1_500

Happy New Year

Love
Happiness
Joy
Passion

May you be
inspired
creative
free

May you be fearless

May you be
inspired
creative
free

May you be fearless

May you reach beyond
your wildest dreams

May it be easy
delightful
delicious

May you receive
all that you’ve wished for
and even more
…as if by magic

May you be silly
goofy
and laugh a lot

May you love
and be loved
a lot

May you feel into yourself
listen to your heart–
know

May you have fun
lots and lots
and lots
of fun

May you be surrounded
by those that inspire
that respect you
love you
that support you —
lift you up

May you burst at the seams
with joy
because you’ve received all that you desire
and more
because you know
because you see
because you are grateful

May you have a Happy New Year
Celebrate well
and
Love.

Write On,